SELF: Self-care & Self-love 3.2.16

#1 SELF-WORTH APP - made by therapists!

My True Value becomes SELF ❤️
🤗 Begin your guided self-care journey & evolve with SELF, an app that will boost your self-esteem and self-confidence. Start working on your self-improvement and mental health - Use our breathing exercises and stay calm! Enjoy daily positive affirmations and self-help practices - Invest in personal growth and a healthy mind. You can be your own therapist. Create a better you and achieve wellness - Love yourself! My True Value.

💙Features of SELF – self-care and self-love app:💙

• 🌄 Step-by-step self-care guide. We have created a detailed self-love guide to help you evolve, boost your self-esteem, improve self-confidence, and mental health
• ❔ Introspective questions and insights for your answers. Understand self-worth and learn more about yourself. Improve your self-help skills.
• 😮‍💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax, or reduce stress - deep breathing is a key on the journey to stay calm, evolve, and improve your mental health.
• 🌞 Positive affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem.
• ❤️ Daily self-love routines. You might be a bit lost at the beginning of your self-care and self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself
• 🫶 Deep self-care practices. All our self-love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth.
• 💡 Overview of your self-love journey of healing and self-growth.
• 🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey.

My True Value. You can start your self-care journey by following our self-love guide. It will help you understand self-worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself.

SELF app includes breathing exercises and positive affirmations that help you improve mental health and build the mindset for personal growth and self-help. Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations, and take benefit of all self-care and features of our app.

Start your guided self-care journey and let us help you gain better mental health! Create a better you - Meet your future self!

Through self-care and self-love, we can overcome any issues, grow our self-esteem, and become better versions of ourselves -self-confident and successful.

You will learn how to boost your self-esteem, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our app, you will be able to achieve overall wellness.

➡️➡️➡️ Download our guided self-care app and take all the benefits for your personality development and personal growth. Breathing exercises and positive affirmations will help you build healthy habits and improve mental health. Create a better you and achieve wellness - Love yourself!

Note: This app is not intended to replace counseling or therapy sessions with a psychologist. If your mental health issues are overwhelming you, please seek help from a professional. Some chapters are free/digital/online/free-of-charge/available at no cost & allow you to get the feel/taste of our app & experience the healing journey of personal growth/self-improvement/improving oneself. For a small fee/additional content/unlock exclusive content/additional features/, you can unlock new chapters & continue your improvement journey while supporting us.